1:1 Meditation SeriesCAD$565
CAD$565
This package includes 10 private 30-minute meditation sessions, held twice per week over five weeks, designed to help establish a consistent and supportive meditation practice.
Through guided meditation and nervous system regulation practices, these sessions help train the body and mind to settle, build focus, and develop a deeper sense of inner steadiness. Meeting twice per week allows the nervous system to gently build familiarity with stillness and makes it easier for the practice to become integrated into daily life.
Package includes:
• 10 private 30-minute sessions
• 2 sessions per week for 5 weeks
• Personalized guidance and support in developing a sustainable meditation practice
• 10 private 30-minute sessions
• 2 sessions per week for 5 weeks
• Personalized guidance and support in developing a sustainable meditation practice
Total Investment: $565 (Inclusive of tax)
