For Individuals
A steady, embodied approach to healing and personal transformation.
A grounded path for those who carry a lot.
You may be capable, thoughtful, and responsible — the one others rely on — yet quietly feeling the weight of holding it all together. Perhaps you’ve done a great deal of inner work already. You understand yourself intellectually, yet something still hasn’t fully settled. The body remains tense. The nervous system rarely rests. Life feels managed rather than lived.
My work supports individuals who are ready to move beyond insight alone, and into an embodied, sustainable way of living.
I work holistically, drawing from Yoga Therapy, Ayurveda, Jyotiṣa, and therapeutic, nervous-system–informed practices. But this is not about collecting more tools or information. It is about helping what you already know begin to land — in the body, in daily rhythm, and in the way you relate to yourself and the world around you.
I support healing that is steady and relational, not rushed or performative. We work with the whole of you — your history, your responsibilities, your sensitivity, and your capacity — so that practice becomes something that lives alongside you, rather than another thing you have to do.
This work is especially resonant for those who have spent years adapting, holding, or staying strong, and who are now ready to experience a different quality of presence, ease, and self-trust.
The Embodied Path
Deep Healing & Transformation
1:1 Mentorship | Group Programs | Workshops & Trainings
This is where the work
deepens and truly lands.
Through one-on-one mentorship, small group programs, workshops, and in-depth trainings, we work directly with patterns held in the body and nervous system. This path is for those ready to address longstanding wounds, responsibilities, and survival strategies — not by fixing or overriding them, but by bringing them into relationship, understanding, and integration.
Here, ancient wisdom meets therapeutic support so that healing becomes experiential, steady, and real.
The Source
Where Practice becomes a Way of Life
Weekly Practice | Seasonal Guidance | Monthly Gatherings
An ongoing space of
support, guidance, and rhythm.
This is for those who want to live the practice — not occasionally, but in the midst of real life. Through seasonal orientation, embodied practice, reflection, and community held without pressure, The Source offers continuity and nourishment over time.
It is not about intensity or achievement, but about returning — again and again — to what steadies you.
The Sanctuary
Held Space for Rest & Reconnection
Events | Retreats |
Immersive Travel
A space to step out of daily demands
and into deeper listening.
Through retreats, gatherings, and immersive travel experiences, we create environments where the nervous system can settle, insight can emerge, and practice can be felt more fully. These experiences are designed to be spacious, intentional, and deeply supportive — not overwhelming or extractive.
They serve as a return point, reconnecting you to yourself and to what matters most.
If you’re unsure where to begin, you’re welcome to start a conversation.
Together, we can discern the most supportive entry point for you.
→ Book at Clarity Call
