ANĀYA • AYURVEDIC WELLNESS

Ayurvedic Health Assessment

Understand your body, identify imbalances, and receive clear next steps—rooted in Ayurveda.
DIGESTION • DOSHA • AGNI • AMA • ELIMINATION • STRESS • SLEEP

Why an Ayurvedic Assessment?

Ayurveda views health through the interconnected relationship between digestion, the nervous system, daily rhythms, and the mind. When one area becomes disturbed, it can begin to influence the whole system.
This short assessment helps identify patterns in your digestion, energy, stress, sleep, and lifestyle so we can better understand where imbalance may be present and how to begin restoring balance.
Common Patterns can Include:
  • Bloating
  • Gas 
  • Irregular digestion
  • Acid or heat in the body
  • Cravings
  • Low appetite 
  • Sluggish digestion
  • Fatigue or brain fog
  • Stress and nervous system imbalance
  • Sleep disruption or mental restlessness
What You'll Receive: 

• A clearer snapshot of your current health patterns
• Insight into key imbalances (Agni, Ama, and doshic tendencies)
• Simple next-step guidance around food, rhythm, and lifestyle
• The option to book a deeper 1:1 Ayurvedic consultation with Karen | ANĀYA


Takes ~5 minutes. Your answers stay private.